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src=\"https:\/\/fitnessbeautyarmy-shibukawa.com\/wp-content\/uploads\/2022\/06\/22581146_m-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2060\"\/><\/figure>\n\n\n\n<h4 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class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/fitnessbeautyarmy-shibukawa.com\/wp-content\/uploads\/2022\/06\/24206406_m-1024x683.jpg\" alt=\"\" class=\"wp-image-2063\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u30d8\u30a2\u30c9\u30cd\u30fc\u30b7\u30e7\u30f3\u306e\u6599\u91d1<\/h4>\n\n\n\n<p>\u30d8\u30a2\u30c9\u30cd\u30fc\u30b7\u30e7\u30f3\u3092\u3059\u308b\u306e\u306b\u7279\u306b\u6599\u91d1\u306f\u304b\u304b\u308a\u307e\u3093\u3002\u3067\u3059\u304c\u3001\u9001\u6599\u306f\u81ea\u5df1\u8ca0\u62c5\u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30d8\u30a2\u30c9\u30cd\u30fc\u30b7\u30e7\u30f3\u3092\u3059\u308b\u305f\u3081\u306e\u7f8e\u5bb9\u9662\u3067\u306e\u30ab\u30c3\u30c8\u4ee3\u3082\u3001\u3082\u3061\u308d\u3093\u901a\u5e38\u3069\u304a\u308a\u304b\u304b\u308a\u307e\u3059<strong>\u3002<\/strong>\u7f8e\u5bb9\u9662\u306b\u3088\u3063\u3066\u306f\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u7b49\u3092\u884c\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u3082\u3042\u308b\u305d\u3046\u306a\u306e\u3067\u3001\u500b\u5225\u306b\u554f\u3044\u5408\u308f\u305b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/fitnessbeautyarmy-shibukawa.com\/wp-content\/uploads\/2022\/06\/3449711_m-768x1024.jpg\" alt=\"\" class=\"wp-image-2064\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u300c\u8cdb\u540c\u306e\u7f8e\u5bb9\u9662\u300d\u3068\u306f\uff1f<\/h4>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u56e3\u4f53\u306b\u306f\u3001\u300c\u8cdb\u540c\u30b5\u30ed\u30f3\u300d\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u3001\u3053\u3061\u3089\u306f\u56e3\u4f53\u306e\u6d3b\u52d5\u306b\u8cdb\u540c\u3057\u3066\u3044\u308b\u30b5\u30ed\u30f3\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u30d8\u30a2\u30c9\u30cd\u30fc\u30b7\u30e7\u30f3\u306b\u6163\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u30d8\u30a2\u30c9\u30cd\u30fc\u30b7\u30e7\u30f3\u306e\u3084\u308a\u65b9\u3092\u719f\u77e5\u3057\u305f\u30b9\u30bf\u30c3\u30d5\u304c\u30ab\u30c3\u30c8\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3001\u3084\u308a\u65b9\u304c\u5206\u304b\u3089\u305a\u624b\u9593\u53d6\u3063\u305f\u308a\u3001\u5bc4\u4ed8\u306b\u4f7f\u3048\u306a\u3044\u3088\u3046\u306a\u5207\u308a\u65b9\u3092\u3055\u308c\u3066\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u3082\u5fc3\u914d\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/fitnessbeautyarmy-shibukawa.com\/wp-content\/uploads\/2022\/06\/24171857_m-1024x683.jpg\" alt=\"\" class=\"wp-image-2084\"\/><\/figure>\n\n\n\n<p>\u9aea\u304c\u9577\u304f\u306a\u3044\u3068\u5bc4\u4ed8\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u4f38\u3070\u3059\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6700\u4f4e31cm\u5207\u3063\u305f\u5f8c\u306b\u6574\u3048\u308b\u305f\u3081\u6570cm\u306f\u5207\u308b\u306e\u3067\u304b\u306a\u308a\u77ed\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u4f38\u3073\u305f\u9aea\u304c\u4eba\u306e\u5f79\u306b\u7acb\u3061\u3001\u5b50\u4f9b\u305f\u3061\u3092\u7b11\u9854\u306b\u3057\u3066\u304f\u308c\u308b\u306e\u306f\u5b09\u3057\u3044\u3067\u3059\u306d\ud83d\ude0a\u304a\u91d1\u306b\u4f59\u88d5\u304c\u306a\u304f\u3066\u3082\u8cc7\u91d1\u304c\u304b\u304b\u3089\u306a\u3044\u5bc4\u4ed8\u3067\u3059\u3057\u3001\u9aea\u306e\u6bdb\u306e\u4e8b\u696d\u5ec3\u68c4\u7269\u304c\u5897\u3048\u74b0\u5883\u6c5a\u67d3\u304c\u9032\u3093\u3067\u3044\u308b\u306e\u3067\u74b0\u5883\u306b\u826f\u3044\u6d3b\u52d5\u3060\u3068\u601d\u3044\u307e\u3059\ud83c\udf0e<\/p>\n\n\n\n<p>\u5b63\u7bc0\u306f\u30b8\u30e1\u30b8\u30e1\u3057\u3066\u3044\u3066\u3067\u3082\u3046\u3059\u3050\u672c\u683c\u7684\u306a\u590f\u3067\u3059\ud83c\udf1e\u9aea\u306e\u6bdb\u3092\u30d0\u30c3\u30b5\u30ea\u5207\u3063\u3066\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u3044\u65b9\u306f\u662f\u975e\u3084\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\ud83c\udfb5<\/p>\n\n\n\n<p class=\"has-text-align-center\" id=\"block-719395f5-5012-40cc-af12-97c7127a227a\"><strong>\u2013 \u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u305f\u4eba \u2013<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\" id=\"block-3168744f-292c-4220-9118-7952bfee7609\"><img decoding=\"async\" src=\"https:\/\/fitnessbeautyarmy-shibukawa.com\/wp-content\/uploads\/2022\/04\/IMG_5241-768x1024.jpg\" alt=\"\u753b\u50cf\u306b alt \u5c5e\u6027\u304c\u6307\u5b9a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u30d5\u30a1\u30a4\u30eb\u540d: IMG_5241-768x1024.jpg\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\" id=\"block-649336ef-6ec3-4db8-ac4e-d5739494f2d5\"><strong>\u72e9\u91ce\u3000\u5f69<\/strong><br><strong>\u304b\u306e\u3046\u3000\u3042\u3084<br><\/strong><br>\ufeff<\/p>\n\n\n\n<p class=\"has-text-align-center\" id=\"block-c8b9acf3-1728-4f3d-908b-59c43953b3c3\">\u30b8\u30e0\u306b\u3064\u3044\u3066\u306e\u6700\u65b0\u60c5\u5831\u3084\u304a\u77e5\u3089\u305b\u7b49\u3082Instagram\u306b\u3066\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u662f\u975e\u662f\u975e\u30c1\u30a7\u30c3\u30af\u306e\u65b9\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3044\u305f\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"has-text-align-center\" id=\"block-c1e5dfc8-81bd-4907-be5c-c18521e846e6\"><a href=\"https:\/\/www.instagram.com\/fitness_beauty.army_shibukawa\/\">FITNESS&amp;BEAUTY 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